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Looking On The Bright Side of

How Divorce Causes An Effect On Health

Divorce is essentially dissolving of a marriage through a court or any other kind of legal system. People look to divorce to part ways and legally not be recognized as someone’s spouse. Whether it was a major disagreement or just a desire to separate, divorce brings about a lot of changes in the individual’s lives. And just as well, accepting the circumstances becomes harder for some were resulting to a lot of effects. These effects may find themselves extending to the health of an individual. The following paragraphs illustrate some of effects of divorce on adults.

A rise in anxiety levels can be an inevitable effect of divorce. Anxiety levels can be described as distress levels that cause an effect on individuals who have just come out of a tough situation. It is all about mulling over the fears and worries of your every-day life. You know you have high anxiety levels if you find yourself breathing fast, having rapid heartbeats and persistently sweating. When you are used to having a certain person in your life, losing them causes you to live in fear of having to lose someone else again in the same way. It is advised that as soon as you start experiencing this, you change your normal habits to avoid it.

The other way in which divorce can affect you is by causing changes in your weight. During this period, the factor of weight loss or gain is usually at its optimum. This is because most people who go into depressions may find themselves not eating as they used to and ultimately losing the body fat. With others, stress-eating becomes their solace, and they ultimately gain a substantial amount of weight. Hence, changes in weight levels will be caused by changes in patterns of eating.

The next way in which divorce can affect you is that it can lead to an increase in drugs and substance abuse. Divorce usually means a lot of that which you had joint management ends up becoming shared or just as well one party ends up losing authority over. An excellent example is the aspect of children whom you had together now fallen under the care of one parent and the other is supposed only to see them under specified circumstances. When a parent suffers such a loss, they may tend to fall into a major depression that leads them to find solace in drugs and other substances. This then becomes a habit and eventually a disease that they cannot get free off. As time goes by, the drugs take effect ruining the life of the abuser with diseases such as lung cancer and other related.

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